FitGAG readers, what’s up! We will do an intense rectus abdominus exercise today. The scientific name for your core or ab is the rectus abdominis. While we only have one ab muscle, some exercises can optimizely contract the upper, middle, or lower abs. This intense ab workout will take just five minutes and target the […]
http://dlvr.it/SWzz3v
Comments
Post a Comment