What’s up! On your biceps workouts, you will do the most powerful 5-minute kettlebell biceps exercises this week. Let’s work together to make them! 5-Minute Powerful Kettlebell Biceps Workout! TOTAL LENGTH: 5 minutes INTENSITY LEVEL: High EQUIPMENT NEEDED: A kettlebell Skill Level Beginner: Perform this workout three times. After each workout, rest for three minutes and do […]
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